1RM Calculator

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Cookie Policy

Learn about how we use cookies and similar technologies

Last updated: January 2025

What are Cookies?

Cookies are small text files that are placed on your device when you visit our website. They help us provide you with a better experience by remembering your preferences and understanding how you use our site.

How We Use Cookies

Essential Cookies

These cookies are necessary for the website to function properly:

  • • Remember your unit preferences (lbs/kg)
  • • Store your selected formula preference
  • • Maintain session security

Analytics Cookies

These help us understand how visitors use our site:

  • • Page views and popular features
  • • Time spent on different pages
  • • General location information
  • • Device and browser information

Performance Cookies

These cookies help us improve site performance:

  • • Load times and error tracking
  • • Feature usage statistics
  • • Site optimization data

Types of Cookies We Use

Cookie Type Purpose Duration
Session Cookies Essential site functionality Until browser closes
Preference Cookies Remember your settings 30 days
Analytics Cookies Site usage statistics 26 months
Performance Cookies Site optimization 12 months

Third-Party Cookies

We may use third-party services that set their own cookies:

  • Google Analytics: For website analytics (if used)
  • CDN Services: For faster content delivery
  • Hosting Services: For site functionality

Managing Your Cookie Preferences

Browser Controls

You can control cookies through your browser settings:

  • Chrome: Settings > Privacy and security > Cookies
  • Firefox: Options > Privacy & Security > Cookies
  • Safari: Preferences > Privacy > Cookies
  • Edge: Settings > Site permissions > Cookies

Cookie Settings

You can choose to:

  • • Accept all cookies
  • • Block all cookies
  • • Delete existing cookies
  • • Set preferences for different types of cookies

Note: Blocking essential cookies may affect site functionality. Some features may not work properly without cookies enabled.

Do Not Track

We respect Do Not Track signals. If your browser sends a Do Not Track signal, we will not set non-essential cookies or track your browsing behavior for analytics purposes.

Updates to This Policy

We may update this Cookie Policy from time to time. Any changes will be posted on this page with an updated revision date. We encourage you to review this policy periodically.

Questions About Cookies?

If you have questions about our use of cookies, please contact us: